


When the heating goes on and the air outside turns cold, skin that felt fine a month ago starts to feel tight, rough and flaky. The fix most of our experts reach for is a barrier repair cream, and the one they rate highest is La Roche-Posay Cicaplast Baume B5, with a Guru Score of 92% from 30 experts.
We gathered what the skincare experts we follow have said on camera about barrier creams and balms, and ranked the 13 that score highest. Below are our top picks by what you need, what a barrier cream actually does and why winter is hard on skin (with the research behind it), what to look for on the label, the full ranked list with each product's catch, how to use one through the cold months, and answers to the questions people ask most.
A barrier repair cream is a moisturiser made to help your skin's outer layer hold on to water, usually with skin-like fats such as ceramides, cholesterol and fatty acids, plus an ingredient that seals moisture in [2, 3, 4]. Cold, dry air weakens that outer layer, which is why skin gets tighter and flakier in winter [1]. The experts' top pick is La Roche-Posay Cicaplast Baume B5, a thick balm with a Guru Score of 92% that several of them keep for nights and rough patches. For an everyday cream under sunscreen, SkinFix Barrier+ Triple Lipid & Peptide Cream (91%) and Aestura Atobarrier 365 Cream (90%) come next. A Cochrane review found that moisturisers help eczema-prone skin, but no reliable evidence that one moisturiser beats another [7], so the best barrier cream is the one your skin likes enough to use every day.
| What is it? | A moisturiser made to support the skin's outer layer, usually with ceramides, cholesterol and fatty acids, plus an occlusive to seal water in [2, 3, 4]. |
| Why is winter so hard on skin? | Low humidity and low temperatures weaken the skin barrier and make skin more reactive [1]. |
| The experts' top pick? | La Roche-Posay Cicaplast Baume B5, a Guru Score of 92% from 30 experts. |
| Best everyday cream? | SkinFix Barrier+ Triple Lipid & Peptide Cream, a Guru Score of 91%. Not one of its 19 experts said no. |
| Best budget pick? | CeraVe Moisturizing Cream, a Guru Score of 87% from 28 experts. |
| When should I put it on? | Straight after washing, while your skin is still slightly damp [8, 9, 10]. |
| Cream, balm or ointment? | Creams for daytime. Ointments and thick balms for very dry patches and night-time [9]. |
| Is one formula proven best? | No. For eczema, a Cochrane review found no reliable evidence that one moisturiser works better than another [7]. |
Your skin's outer layer, the stratum corneum, is the barrier. Researchers describe it as bricks and mortar: flattened skin cells held together by fats, mainly ceramides, cholesterol and free fatty acids [2, 4]. When those fats run low, water escapes more easily and skin turns dry [4].
A barrier repair cream is a moisturiser made to top up and protect that layer. Most combine three kinds of ingredient [4, 10]. Emollients, such as ceramides and plant oils, soften the skin and fill the gaps between cells. Humectants, such as glycerin and hyaluronic acid, draw water in. Occlusives, such as petrolatum and dimethicone, sit on top and slow water loss.
The mix of fats may matter. In lab studies on mouse skin, with early checks on human skin, applying only one or two of the barrier fats slowed repair, while a balanced mix of all three allowed normal recovery [3]. That is why several creams on our list put "ceramides, cholesterol and fatty acids" on the label.
Tea with MD, a dermatologist, says the SkinFix cream holds these fats "in the optimized golden ratio that helps your skin barrier stay really strong and hydrated." The research on ratios comes mostly from lab studies [3], so treat a "golden ratio" as a sensible idea rather than a proven advantage.
A review of the research on climate and skin found that low humidity and low temperatures weaken the skin barrier and make skin more reactive to irritants and allergens [1]. The same review found that cold, dry weather raises the risk of flares in people with atopic eczema [1].
Several of our experts describe this happening to their own skin. Doctor Anne says her skin "starts acting up because of cold winds and indoor heating," with flaking around the nose and mouth. Dr. Shereene Idriss reaches for her favourite balm "especially in the winters as the heaters go up." Kelly Driscoll notices it overnight: "the cooler nights do mean that I wake up with a little bit more dry, dehydrated skin."
The American Academy of Dermatology's tips for dry skin include running a humidifier in the bedroom overnight, keeping showers to five to ten minutes in warm water, and wearing gloves against cold, dry air [8].
Seven things worth checking on the label, with the evidence behind each.
These are the 13 highest-scoring barrier repair creams and balms for the face that at least seven of our experts have rated, from a Guru Score of 92% down to 81%. Under each you will find what it is, how the experts voted and, where one exists, the catch: a reservation an expert voiced on camera, in the expert's own words. Body creams and ointments have their own sections further down.
La Roche-PosayCicaplast Baume B5
92%30 gurus
“But when my skin starts acting up because of cold winds and indoor heating and all that stuff and you get this flaking here around the triangle around nose and mouth that you just know your skin is getting upset with you. A thick layer of that overnight will almost always sort it out for me.”Doctor Anne
What it is: A thick, fragrance-free balm. Dr. Daniel Sugai points to its madecassoside, a soothing compound from centella, plus shea butter and panthenol (vitamin B5). Kelly Driscoll notes it seals moisture in with dimethicone rather than petrolatum.
The verdict: 27 of its 30 experts said yes, 2 were mixed and 1 said no, for a Guru Score of 92%.
The catch: “it doesn't sit well under sunscreen and makeup, it's very much the kind of thing you'd put on to soothe the skin at nighttime, and I've definitely had a few patients who've reported acne breaking out with using Cicaplast for a prolonged period of time.” Dr Sam Bunting
SkinFixBarrier+ Triple Lipid & Peptide Cream
91%19 gurus
“I love using it, especially in the morning because it layers really well under sunscreen and makeup.”Tea with MD
What it is: A rich, fragrance-free cream built around ceramides, cholesterol and fatty acids, plus peptides. Cassandra Bankson describes the texture as "like a butterball, so thick and dense".
The verdict: All 19 of its experts said yes, so it has a Guru Score of 91%.
The catch: “I'm a huge fan of the SkinFix Barrier+ Triple Lipid + Peptide Cream, but it's not amenable to the summer, at least not for my skin.” Doctorly
AesturaAtobarrier 365 Cream
90%20 gurus
“This really helped save me during the winter to spring months when my skin was feeling quite dry and irritated.”Dr. Daniel Sugai
What it is: A Korean ceramide cream with little lipid beads that melt in as you apply it. Dr. Jenny Liu calls it "nourishing and rich but non-greasy", which is why she rates it as a daily moisturiser.
The verdict: 19 of its 20 experts said yes and 1 was mixed, for a Guru Score of 90%.
The catch: “It feels like it kind of just sits on top of my skin and it doesn't really go down and hydrate as well as I would like.” Lab Muffin Beauty Science
AvèneCicalfate+ Restorative Protective Cream
88%14 gurus
“That's just so soothing when my skin is a wreck, it's cold and dry out and I've gone outside and played some football and then I've used too many actives at once.”Dr. Daniel Sugai
What it is: A thick, fragrance-free repair cream with zinc and copper. Dr. Jenny Liu prefers it after procedures like laser or microneedling, and when her barrier is "extra compromised".
The verdict: 11 of its 14 experts said yes and 3 were mixed, for a Guru Score of 88%.
The catch: “when they go to open up it's like completely separated and it's almost like a flood of thermal spring water shoots out of the tube” Dr Dray
CeraVeMoisturizing Cream
87%28 gurus
“I love this especially in the cold weather. There's just like the best blend of medium moisture, the way that it sinks into my skin and also the [occlusivity] that it provides that's just perfect for that dehydration and dryness in winter.”Kelly Driscoll
What it is: A fragrance-free cream with three ceramides, cholesterol and hyaluronic acid. It is the highest-scoring budget buy on this list.
The verdict: 26 of its 28 experts said yes and 2 said no, for a Guru Score of 87%.
The catch: “for the thickness of it you would expect it to deliver way more than it actually does.” Mad About Skin
DieuxInstant Angel Lipid-Rich Firming Moisturizer
87%8 gurus
“Some newer favorites that I've been reaching for are the Instant Angel. Great for compromised barriers, and really for any type of skin.”Dr. Mamina
What it is: A lipid-rich cream with ceramides, cholesterol and fatty acids. Doctorly's dermatologists say it is thick but "spreads really easily".
The verdict: 7 of its 8 experts said yes and 1 said no, for a Guru Score of 87%.
The catch: “I'm not prone to this and this product gave me milia, and I'm not sure why.” No BS Beauty
RhodeBarrier Butter Intensive Moisture Balm
87%7 gurus
“Rhode Barrier Butter is so nice, it's so good, so thick.”Jamie Genevieve
What it is: A thick balm that goes on as the last step, on top of the rest of your skincare, to seal it in.
The verdict: 6 of its 7 experts said yes and 1 was mixed, for a Guru Score of 87%.
The catch: “the scent sometimes throws me and sometimes I want it and sometimes I don't, and it's greasy.” Caroline Hirons
VanicreamDaily Facial Moisturizer
85%9 gurus
“It's one of the simplest, most barrier friendly moisturizers you can find out there. It's completely fragrance-free, lightweight, non-comedogenic.”Dr. Aleksandra Brown
What it is: A light, fragrance-free daily cream with ceramides, hyaluronic acid and squalane. Dr. Jenny Liu likes it "in the morning under sunscreen for those with sensitive skin".
The verdict: All 9 of its experts said yes, so it has a Guru Score of 85%.
The catch: None on record: no expert has given it a mixed or no verdict.
The INKEY ListBio-Active Ceramide Repairing & Plumping Moisturizer + Barrier Strengthening
85%7 gurus
“I always end up repurchasing it because one use, like if my barrier is ever in a state of disrepair, then I use it one night, the next morning my skin is so supple and soft.”Alexandra Anele
What it is: A ceramide cream with fatty acids and glycerin. Dr. Somji Skin calls it "fantastic for nourishing that barrier and just calming the skin down".
The verdict: All 7 of its experts said yes, so it has a Guru Score of 85%.
The catch: “It does hydrate skin and make it feel nice, it helps kind of blur the appearance of wrinkles but it doesn't help fight them and it doesn't really help protect skin other than moisturize it.” No BS Beauty
CetaphilRich Hydrating Cream
84%8 gurus
“If you have super dry skin, winter and cooler months are coming and this will be one of your favorite skin savers.”Beyond50Skin
What it is: A rich, fragrance-free night cream. Dr. Jenny Liu points to its hyaluronic acid, "three essential ceramides" and peptides.
The verdict: All 8 of its experts said yes, so it has a Guru Score of 84%.
The catch: None on record: no expert has given it a mixed or no verdict.
IlliyoonCeramide Ato Concentrate Cream
84%8 gurus
“I have constantly been recommending the Illiyoon Barrier Concentrate Cream. It is excellent for dry, sensitive skin. The needs of the skin barrier are addressed with this product.”Dr Dray
What it is: A Korean cream with ceramides held in tiny capsules that melt as you rub it in, plus fatty acids and cholesterol, as Dr Dray explains.
The verdict: 7 of its 8 experts said yes and 1 was mixed, for a Guru Score of 84%.
The catch: “I personally find this is not going to hold up to that minus 20 degree weather.” Kelly Driscoll
AvèneTolerance Control Soothing Skin Recovery Cream
83%9 gurus
“It's a very rich, nourishing cream that when I've used it when my skin was irritated never really burned. Very hydrating, very soothing.”Dr. Jenny Liu
What it is: A rich, soothing cream for reactive skin, made in two textures: one for normal to dry skin and one for very dry skin. Dr. Aleksandra Brown says "if your barrier is very, very compromised, this one's probably a little bit better option."
The verdict: All 9 of its experts said yes, so it has a Guru Score of 83%.
The catch: None on record: no expert has given it a mixed or no verdict.
Beauty of JoseonDynasty Cream
81%10 gurus
“It's a really nice type of cream especially if you have combination skin type or if you suffer with some dehydration because it really just helps soothe a lot of the signs and symptoms that come with a slightly weak moisture barrier.”Kelly Driscoll
What it is: A rich Korean cream with rice bran water, ceramides and hyaluronic acid. Dr Dray calls it "Kind of like a Korean elevated version of CeraVe."
The verdict: 9 of its 10 experts said yes and 1 was mixed, for a Guru Score of 81%.
The catch: “This is a nice cream if you have a super super dry skin type, but for everyone else I think it might just be a little bit too thick and occlusive.” Mad About Skin
These two are body creams. Our experts use them on arms, legs and hands, so we have kept them off the face list above and we are not recommending them for your face.
La Roche-Posay Lipikar AP+M Triple Repair Moisturizing Cream has a Guru Score of 88% from 15 experts. The Budget Dermatologist calls it "My holy grail moisturizer for dry body skin." It is very rich: Kelly Driscoll finds that outside winter "it can actually sometimes cause some congestion on my skin."
Eucerin Skin Calming Itch Soothing Cream has a Guru Score of 86% from 7 experts, and all 7 said yes. Sincerely Miss Ash keeps it for dry, itchy skin, including "when we shave our legs and stuff, our legs become irritated."
Our experts use these for different jobs, and the NHS draws the same line: creams for daytime, because they are not very greasy and absorb quickly, and ointments for very dry skin and night-time, because they are thick and very moisturising [9].
SkinFix, Aestura and CeraVe Moisturizing Cream are the everyday picks. Tea with MD says the SkinFix cream "layers really well under sunscreen and makeup." Dr. Jenny Liu thinks Aestura is "great as a daily moisturizer" because it is rich without being greasy.
Cicaplast Baume B5 and Avène Cicalfate+ are the thick layer for nights, chapped patches and skin stung by too many actives. Dr Sam Bunting finds Cicaplast "very much the kind of thing you'd put on to soothe the skin at nighttime." Dr. Daniel Sugai uses Cicalfate+ "to sandwich in my retinol", with a layer before his retinoid and another after it. One cold-weather warning: Dr Dray reports tubes of Cicalfate+ arriving separated, and "Avene claims it's because the product was exposed to freezing temperatures."
For cracked hands, chapped lips and very dry patches, an ointment seals best. CeraVe Healing Ointment has a Guru Score of 87% from 18 experts, Vaseline Original Healing Jelly 85% from 34, and Aquaphor Healing Ointment Advanced Therapy 84% from 14. Kelly Driscoll uses an ointment as the last step at night: "You would apply your moisturizer and then just put a thin layer of it right on top, kind of like a sleeping mask situation."
In an eczema flare, Dr Dray prefers plain petroleum jelly, because ointments with more ingredients "could potentially be allergens." She also points out that Aquaphor contains lanolin, so skip it if you are allergic to lanolin.
A good cream can still disappoint if it goes on at the wrong time or in the wrong amount. Here is what the research and our experts suggest.
Dermatologists advise patting skin dry after washing and applying a fragrance-free moisturiser straight away, while the skin is still damp [8]. Moisturisers work best in the first six hours, so very dry skin may need them two or three times a day [10]. The NHS calls emollients very safe and says you cannot overuse them [9].
A heavy layer of a rich balm can cause breakouts. Dr. Daniel Sugai's advice is "just a pea-sized amount of the Cicaplast Baume because people who have used too much of it have clogged up their pores and caused acne or milia." Occlusive moisturisers can cause or aggravate acne and folliculitis [10].
Use a cream rather than a balm in the morning. Even then, some creams pill under sunscreen. Dr Dray found that with Rhode Barrier Restore Cream: "If I added this and then sunscreen I would get pilling."
Kelly Driscoll's trick costs nothing extra: "I mix a pea-size amount of this Cicaplast into my moisturizing cream and this really makes it more luxurious, thicker, and more protective."
Everyday soaps and shower gels can dry skin out [9], and dermatologists suggest a gentle cleanser without a thick lather [8]. Among cleansers, CeraVe Hydrating Facial Cleanser has a Guru Score of 85% from 28 experts. Dr. Jenny Liu likes it "especially during the winter time it really helps to gently cleanse without stripping the skin barrier." Its limit, in Sincerely Miss Ash's words: "I wouldn't say this is the best cleanser to use to remove your makeup and sunscreen as that first cleanse in your nighttime routine."
Some of the most talked-about barrier creams score lower with our experts, below the 81% that holds the last place above. Most of them still have fans. Here is what holds each one back, in an expert's own words. The viral Medicube Collagen Jelly Cream has its own section just below.
A Guru Score of 74% from 15 experts.
The reservation, in No BS Beauty's words:
First Aid Beauty's Ultra Repair Cream is supposed to be sensitive skin friendly, but that one was loaded with eucalyptus extract or eucalyptus oil.
A Guru Score of 72% from 11 experts.
The reservation, in Cassandra Bankson's words:
I don't know if I'd call it a Barrier Restore Cream because it will restore the barrier but there are things that would do that better. It doesn't have ceramides, which I think are essential to our skin barrier.
A Guru Score of 76% from 8 experts.
The reservation, in No BS Beauty's words:
The Drunk Elephant Bora Barrier cream feels like putting a mask on to me, and with my dry skin I should like that, but I don't. It is so thick.
A Guru Score of 77% from 10 experts.
The reservation, in Dr. Shereene Idriss's words:
SkinCeuticals has the Triple Lipid Cream, and it has essential oils in it, so if you're sensitive, just be careful.
It is one of the most talked-about creams online, but our experts mostly turned it down. Medicube Collagen Jelly Cream has a Guru Score of 48% from 6 experts, and 5 of the 6 said no. That verdict is why it is not one of our picks.
Dr Dray found it "sticky and tacky" and adds: "There's fragrance in it, and fragrance is a common allergen in skincare products and it can be irritating." Dr. Daniel Sugai, its one fan, likes the glow it leaves but still calls the collagen name "a little gimmicky", since "it's not going to rebuild collagen." That fits the research: large molecules such as collagen cannot get through the skin's outer layer [10].
A Guru Score of 48% from 6 experts. 5 of the 6 said no.
The reservation, in CYoung's words:
I reviewed the Medicube jelly cream last year and it's still so hyped on social media, so I tried it again and I hate it so bad, it's too heavy and too sticky.
For cold-weather dryness, our experts' clearest picks are a thick balm like Cicaplast Baume B5 for nights and rough patches, an everyday barrier cream like SkinFix or Aestura under your sunscreen, and a gentle cleanser underneath it all. If your skin cracks, bleeds or itches badly, or a rash will not settle, see a doctor or dermatologist: it may need more than a moisturiser.
For more picks by skin type, see our rankings of the best moisturizers for dry skin and the best moisturizers for sensitive skin, or read Kelly Driscoll's guide to moisturizers, from one of the experts quoted here.
Among the barrier creams our experts have reviewed, La Roche-Posay Cicaplast Baume B5 scores highest, with a Guru Score of 92% from 30 experts. It is a thick balm, so several of them keep it for nights and rough patches. For a lighter everyday cream, SkinFix Barrier+ Triple Lipid & Peptide Cream (91%) and Aestura Atobarrier 365 Cream (90%) come next. A Cochrane review of moisturisers for eczema found no reliable evidence that one beats another [7], so texture and how your skin reacts matter as much as the ranking.
Three of the top-rated creams have strong support from the dermatologists we follow. 13 of the 14 dermatologists who reviewed Cicaplast Baume B5 said yes, as did all 10 who reviewed SkinFix Barrier+ and all 6 who reviewed Aestura Atobarrier 365. Beyond the product, the American Academy of Dermatology's advice for dry skin is a gentle cleanser, short warm showers, and a fragrance-free cream or ointment applied while skin is still damp [8].
Keep it simple, protect it and moisturise it. Wash with a gentle, fragrance-free cleanser, keep showers short and warm, and apply a cream or ointment straight after, while skin is still damp [8]. A barrier cream with ceramides, cholesterol and fatty acids, or a thin layer of petrolatum on top, helps hold water in [3, 4]. Some of our experts also cushion their retinoid with a rich cream, as Dr. Daniel Sugai does with Avène Cicalfate+. If skin stays cracked, sore or itchy, see a doctor.
It depends on how damaged it is and on your age. In a study where the barrier was stripped on purpose, young adults had regained about 50% of it after 24 hours and 80% after 72 hours, while older adults had regained only 15% after 24 hours [11]. Winter dryness keeps returning while the air stays cold and dry [1], so it makes sense to keep a barrier cream going all season. Tea with MD says she noticed "softer, calmer skin within days" with SkinFix.
Yes. Barrier creams are moisturisers, and the NHS says emollients are very safe and cannot be overused [9]. The lighter ones are made for daily use: Dr. Jenny Liu calls Aestura Atobarrier 365 Cream "great as a daily moisturizer." Thick balms are different. April Basi calls Cicaplast Baume B5 "especially great short term, not forever." If a rich cream gives you small bumps or breakouts, switch to a lighter one [10].
They do different jobs, so it depends on when you will use it. Cicaplast Baume B5 has the higher Guru Score, 92% from 30 experts against Aestura's 90% from 20, but it is a thick balm that Dr Sam Bunting finds "doesn't sit well under sunscreen and makeup." Aestura Atobarrier 365 Cream is a lighter everyday cream, and not one of its 20 experts said no. Using Aestura by day and Cicaplast on the driest nights covers both jobs.
Most of our experts say no. It has a Guru Score of 48% from 6 experts, and 5 of the 6 said no. CYoung found it "too heavy and too sticky," and Dr Dray points out it contains fragrance, a common allergen. Its one fan, Dr. Daniel Sugai, still calls the collagen name gimmicky, and large molecules such as collagen cannot get through the skin's outer layer [10]. For a damaged barrier, the experts' top picks above score far higher.
They can help as part of treatment. A Cochrane review of 77 studies found that moisturisers reduced eczema flares and the amount of steroid cream needed, and worked better alongside active treatment than without it [7]. It found no reliable evidence that one moisturiser is better than another [7]. The NHS advises using emollients often, and seeing a GP if eczema is severe [9]. In a flare, Dr Dray prefers plain petroleum jelly, which carries less risk of an allergic reaction.
They can, especially thick ones used generously. Occlusive moisturisers can cause or aggravate acne and folliculitis [10]. Our experts say the same about the top-rated balm: Dr Sam Bunting has had "a few patients who've reported acne breaking out with using Cicaplast for a prolonged period of time." If you are acne-prone, try a lighter cream like Vanicream Daily Facial Moisturizer (85%), which Dr. Aleksandra Brown calls "non-comedogenic", and keep balms for dry patches.
Yes. As Kelly Driscoll explains, it uses "three different forms of ceramides in here as well as cholesterol," two of the fats the skin barrier is built from, and it has a Guru Score of 87% from 28 experts. She calls it "a cold weather staple for me." It is the budget pick on our list. Its critics find it underwhelming for its texture: Mad About Skin says "you would expect it to deliver way more than it actually does."
Both, but often not the same product. The NHS suggests creams for daytime, because they absorb quickly, and ointments for night-time [9]. Our experts follow the same pattern. Tea with MD likes SkinFix in the morning because "it layers really well under sunscreen and makeup," while Doctor Anne puts "A thick layer of that overnight" on her skin when it flakes.
Often, yes. Cold, dry air weakens the skin barrier [1], and creams and ointments add more moisture than lotions [8]. Several of our experts switch for the season. Kelly Driscoll says her skin "goes really dry in the winter and so I need something a little bit more nourishing than CeraVe." Others keep their usual cream and add a balm or ointment on top at night.
It does a different job. Petrolatum, the ingredient in Vaseline, is the most effective classic occlusive: at 5% or more it cuts water loss from the skin by over 98% [4]. It seals moisture in but adds no ceramides. Vaseline Original Healing Jelly has a Guru Score of 85% from 34 experts, and James Welsh sums it up: "It doesn't moisturize on its own though, that's a myth. But it does lock in all that hydration you've just put on underneath." So a cream first, then a thin layer on top, gives you both.
The best supported are the barrier's own fats, ceramides, cholesterol and fatty acids, ideally together [2, 3], plus humectants like glycerin and an occlusive like petrolatum or dimethicone to hold water in [4, 10]. Studies support panthenol for moisturising and barrier support [5]. Centella and madecassoside, the "cica" in cica creams, are popular, but most of the research looks at healing wounds and scars rather than dry skin [6]. Fragrance-free is the safer choice for dry skin [8].
This article combines two kinds of information. The expert verdicts come from what the skincare experts we follow have said about each product in their YouTube videos. Each mention was read, given a Yay, Mixed or Nay verdict and linked to the moment it was said. Sponsored takes are excluded. The ranked list holds the highest-scoring face creams and balms sold as repairing or supporting the skin barrier that at least seven experts have rated. Body creams and ointments are covered separately. Each top pick is the highest-ranked product on the list that fits that need, with no product named twice. The research sections summarise published studies and medical sources, listed in full above.
The Guru Score measures how warmly the experts talk about a product. It is not a measure of clinical effectiveness, and this article is not medical advice. It has not been reviewed by a doctor.