About this product
A brewed tea made from spearmint leaves, consumed as a beverage that some believe may help with hormone-related acne.
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The Guru Index verdict
Approved
✓Approved · 70%What the gurus are saying
Gurus agree spearmint tea is safe and tasty with no significant side effects. The core split is whether it actually works: some cite studies suggesting it may help with hormonal acne, particularly in people with PCOS, while others report no personal results for facial hair or acne after months of daily consumption. The consensus leans cautious, evidence exists but is thin, and real-world outcomes vary.
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