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Selsun Blue

Selenium Sulfide Anti-Dandruff Shampoo.

Selsun Blue Selenium Sulfide Anti-Dandruff Shampoo
Haircare

About this product

An antifungal shampoo containing selenium sulfide, designed to treat dandruff and fungal scalp conditions by slowing yeast overgrowth.

Guru Score

82%

Yay

3 experts · Moderate agreement
3Gurus
3Yay
0Mixed
0Nay

What they liked

  • Effective at slowing yeast overgrowth
  • Reduces inflammation in hair follicles
  • Well-established antifungal ingredient

What they flagged

  • Can have a strong smell

What the gurus are saying

Selenium sulfide works by slowing yeast overgrowth and reducing inflammation in hair follicles, making it a first-line treatment dermatologists reach for, especially for people whose fungal acne flares with sweat and humidity. Use it as a short contact wash: apply, wait three to five minutes, then rinse. The catch is that success requires proper technique and consistency, dermatologists suggest using it once weekly for at least three months, then bringing it back during hot humid seasons, since many people see it fail simply because they didn't follow the protocol correctly.
Synthesized from 3 expert reviews · most recent take February 2026

What the gurus are saying.

Every take we've logged from this product's reviews across YouTube. Click any row to watch the moment they said it.

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Yay
"My next favorite ingredient to look for is selenium sulfide. This one can be stinky sometimes, but I absolutely love the efficacy of it. It works by slowing down the yeast overgrowth and reducing inflammation within the hair follicle. This can be especially helpful for people whose fungal acne flares when there is sweating and humidity. A common brand I love for here is Selsun Blue. You can also get the Niserol shampoo in the navy blue bottle. And just like shampoo, this can be used as a short contact wash rather than a leave-on product. Apply it, let it sit 3 to 5 minutes, then hop in the shower and rinse it off."
Yay
"My favorite shampoos to target the yeast would be things with selenium sulfide like Selsun Blue."
Yay
"Selsun Blue is the most popular selenium sulfide shampoo here in the US, and it's my go to first line treatment for tinea versicolor. The selenium sulfide is an antifungal ingredient that helps get rid of the overabundance of that yeast. Given everything I've said about the protocol, it can work, it is well established to work, though for a lot of people it doesn't work because they weren't properly counseled or didn't do the protocol correctly. It's rather involved and a lot to keep up with, but I suggest doing it once a week for at least three months, and bringing it back into your shower routine once the hot humid months approach."

Frequently asked.

What is Selsun Blue Selenium Sulfide Anti-Dandruff Shampoo?

An antifungal shampoo containing selenium sulfide, designed to treat dandruff and fungal scalp conditions by slowing yeast overgrowth.

Is Selsun Blue Selenium Sulfide Anti-Dandruff Shampoo worth it?

Yes. All 3 gurus who reviewed it give it their stamp of approval, for a Guru Score of 82%.

What is Selsun Blue Selenium Sulfide Anti-Dandruff Shampoo's Guru Score?

Selsun Blue Selenium Sulfide Anti-Dandruff Shampoo holds a Guru Score of 82%. That is our read on how warmly the experts talk about it, based on the verdicts of 3 expert reviewers we have collected.

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