The verdict spread
Across 23 gurus, the overall verdict is 63% “mixed.”
What the gurus are saying
Experts praise at-home cryotherapy for its depuffing and refreshing effects, with some noting tightening too. However, improperly applied, whether through under-treatment or overly aggressive freezing, it can cause frostbite or scarring. Results are inconsistent, and when it doesn't work as expected or works too harshly, you can end up with dull skin, poor circulation, or scars.